Tag: Fructose

Top Foods to Avoid: High Fructose Corn Syrup

Top Foods to Avoid: High Fructose Corn Syrup

High fructose corn syrup is a man-made product that is produced by using enzymes to extract sugar from stocks of corn. This sweetener should be avoided as it has been linked to a variety of maladies including obesity, cardiovascular disease,… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Lifestyle, Nutrition
10 Harmful Health Effects Caused by Excessive Sugar Consumption

10 Harmful Health Effects Caused by Excessive Sugar Consumption

Foods taste sweet because they contain sugars which can be naturally occurring or added. What’s the main difference between the two? Naturally occurring sugars are the sugars found in whole foods, for instance, fruit, milk, vegetables, and some grains. Fructose… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Did You Know: Facts About Sugars & Carbohydrates

Did You Know: Facts About Sugars & Carbohydrates

At one time, all you ever heard from health experts was that you should cut down on your salt intake and to cut out saturated fats. While doing this can be beneficial to your health new research shows that eating… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Weight Loss
Eliminate Fructose and Watch How This Lowers Your Blood Pressure

Eliminate Fructose and Watch How This Lowers Your Blood Pressure

High blood pressure (or hypertension) is a condition where the blood pressure consistently remains at or above 140/90. It is a common problem in the United States, with its high-salt diets and generally high stress levels, and it has also… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
Soda Has More Fructose Than You Think

Soda Has More Fructose Than You Think

Sugar, while one of the primary sources of the body for instant energy, is currently vilified by just about every dietician, medical expert, or fitness buff. However, most people fail to recognize that there’s more to sugar than just the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
Agave Nectar – A Safer Sweetner Alternative?

Agave Nectar – A Safer Sweetner Alternative?

Agave is quickly making a rise in popularity among sweetener choices as more and more people realize just how dangerous artificial sweeteners are to our health. But is agave actually better for you? At approximately 60 calories per tablespoon (compared… 0 Shares | | Posted in Child Care, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Fructose Feeds Cancer More Than Other Sugars

Fructose Feeds Cancer More Than Other Sugars

Fructose may actually do more to promote and proliferate the growth of cancer cells than any other form of sugar.  Fructose is the form of sugar commonly known to be in fruit, but it’s most heavily consumed in the form… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes
Veggie Juice and my pH levels

Veggie Juice and my pH levels

Hi Friends, Family and Health freaks like myself, This is my 8th day or so on veggie ‘juice’ and I’m getting use to it. I have dropped about 2 kilos since I started with the veggie ‘Juice’ fad and I… 0 Shares | | Posted in Health