Tag: flavonoids

8 Amazing Health Benefits Of Eating Quinoa

8 Amazing Health Benefits Of Eating Quinoa

Humans have been consuming quinoa for thousand of years, but just recently, this superfood is becoming one of the planet’s most popular superfoods. Its cultivation dates back over 5,000 years ago. The Incas called it “the mother of all grains.”… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Nutritional Medicine, Weight Loss
Interesting Facts About Red Onions

Interesting Facts About Red Onions

Onions in general, are very healthy. We just eat four types of onions, white onions, yellow onions, shallots and red onions. But there are over 600 types of onions. 20 % of all phytonutrients in onions are preserved for the… 0 Shares | | Posted in Health
Cucumber, the medicinal benefits of a fresh vegetable

Cucumber, the medicinal benefits of a fresh vegetable

Cucumber is a tropical plant. In the tropics, this vegetable is still bio-organic and have all their seeds. These are more healthy. It is a great advise to grow your cucumber. In colder climates, you need a greenhouse. Originally the… 0 Shares | | Posted in Health
Capsaicin – Herbal Substance With a Wide Range of Uses

Capsaicin – Herbal Substance With a Wide Range of Uses

Cayenne is one of the most important herbs in the world.  Native Americans have used cayenne in food and medicine for at least 9,000 years. The botanical name for cayenne is capsicum minimum.  In Greek, the name means, “to bite.”  … 0 Shares | | Posted in Child Care, Food, Health, Herbal Medicine, Holistic Medicine, Home, Medicine, Nutritional Medicine
Camu Camu: More Vitamin C Than Any Other Food Source On Earth

Camu Camu: More Vitamin C Than Any Other Food Source On Earth

Camu camu is a shrub that grows low to the ground and is found throughout the rain forests of the Amazon within Brazil, Columbia, and Peru. It produces a lemon sized, purplish red to light orange fruit that contains a… 0 Shares | | Posted in Child Care, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Physics, Weight Loss
Recipes for the Heart

Recipes for the Heart

Raw Chocolate Avocado Mousse Serves 2 Ingredients: 1 avocado 1 tablespoon of cacao 1 tablespoon of honey or maple syrup Action: 1. Either blend all ingredients in a food processor and make it smooth and creamy OR mash the avocado… 0 Shares | | Posted in Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care