Tag: eye health
Cataracts: Live to see each day
Cloudy, blurry vision might mean you have cataracts. This condition is much more common in older adults, especially those over age 60. Cataracts are the result of protein building up in the eye that is blocking clear vision. Light is… 0 Shares | | Posted in Health, Personal Care
Eye Puffiness: How not to let this be “seen”
Having bags under the eyes seems to just be part of getting older. As we age, the tissue that surrounds the eyes does weaken and the muscles also lose their strength. The fat that is stored around the eyes then… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Taking Care of Your Eye Health the Natural Way
When most people think about their eye health, the first thing that comes to mind is whether or not they need to wear glasses. Although your vision is a major part of your overall eye health, there are actually many… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
Drink Lime Juice to Improve Eyesight Naturally
Lime juice is a refreshing drink with numerous health benefits. Just like lemon, this small and juicy, green citrus fruit is rich in Vitamin C and some other essential vitamins. There are 2 main varieties of limes: Persian lime and… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Bok choy can help fight cancer, improve eye health and maintain a healthy heart
In 2014 the number of people living following a cancer diagnosis was approximately 14.5 million. This number is expected to increase to 19 million by 2024. (1) Technological or medical advancements may be one reason why this number may increase,… 0 Shares | | Posted in Nutritional Medicine
Eye Health: Why It’s More Important Than You Might Think
Your eyes do much more than just allow you to get around. In the current world, the visual facilities take up around 70% of the information that the brain receives. Here are some of the reasons that you must keep… 0 Shares | | Posted in Health
Is eating banana peels good for you?
We’ve all heard about the benefits of eating bananas. Filled with potassium, they’re an ideal pre or post-workout food, since they help reduce muscle cramping.(1) Furthermore, they’re a great food when it comes to diminishing high blood pressure while also… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
5 Foods to Help Improve Eye Health
It’s estimated that by the age of 65, one in three adults will have a vision-impairing condition, and less than 20 years after that, half of the adult population will have issues with their eye health.(1) However, with changes to… 0 Shares | | Posted in Food, Food, Health, News, Nutrition
Cherries are Awesome for Your Health!
There’s nothing quite like fresh-picked cherries warmed by the sunlight. The countless varieties developed in Canada can be split into sweet (mainly eaten uncooked) and sour (regularly baked into chips and pies). All are chock-full of an abundance of nutrients.… 0 Shares | | Posted in Food, Health, Nutrition
