Tag: essential minerals
Calm menstrual trouble with blackstrap molasses
Blackstrap molasses may sound funny when said aloud, but it provides great relief for those suffering from menstrual troubles such as heavy bleeding and uterine fibroids. In fact, blackstrap molasses should be a staple in every woman’s pantry. But what… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
6 Reasons You Need A Trace Minerals Supplement
Before we get into why you need trace minerals, let’s first define what a trace mineral actually is. You may be asking yourself, “Minerals are minerals aren’t they?” Technically that’s true, but some are known as macro minerals like calcium,… 0 Shares | | Posted in Chemicals, Child Care, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
Himalayan Salt vs. Standard Table: Salt that Heals vs. Salt that Kills
Salt is a natural and wonderful thing. At one point in history, Romans referred to salt as “white gold.” At times, they were paid in salt. Whether it be from the highest reaches of the Himalayas, or from the depths… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Fitness, Fitness Nutrition, Fluoride, Food, Food, Health, Holistic Medicine, Home, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Science, Strength Training, Water, Weight Loss
Health & Longevity Secret: Louise Hay’s Bone Broth Recipe
In honor of Louise Hay’s 88th birthday this week, it seems fitting to feature one of her health and longevity secrets. At 88 years of age, self-help pioneer Louise Hay is a model of health and wellness demonstrating aging is… 0 Shares | | Posted in Books, Fitness Nutrition, Food, Food, Health, Lifestyle, News, Nutrition, Nutritional Medicine, Recipes
12 Essential Nutrients Missing From Your Diet
With so many unhealthy choices available today, it can be hard to know exactly which food to eat. The truth is, your body needs a wide range of nutrients to make sure you are getting enough of these essential nutrients.… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
Eight Natural Food Sources of Iodine
Iodine is an essential mineral to maintain our health, it’s vital to the proper functioning of the thyroid. An iodine deficiency may result in symptoms such as high cholesterol, weakness, lethargy or even mental issues like depression. The key to… 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes
