Tag: diabetes

Broccoli Sprouts: Nature’s Most Powerful Cancer-Fighting Food

Broccoli Sprouts: Nature’s Most Powerful Cancer-Fighting Food

Cruciferous vegetables such as broccoli are very rich in nutrients, including several carotenoids; vitamins E, C, and K; folate; and minerals. They also are an excellent fiber source. A high consumption of cruciferous vegetables has been linked with a decreased… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Boost your mood with Saffron – Mother Nature’s Prozac

Boost your mood with Saffron – Mother Nature’s Prozac

More and more people suffer from depression today than ever before. Reports reveal that 1 in 10 US adults say they are suffering from depression and by 2020, depression is anticipated to be the world’s second-leading cause of disability. Negative… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Pharmaceuticals
Splenda – toxic carcinogenic sweetener you should avoid

Splenda – toxic carcinogenic sweetener you should avoid

Non-nutritive sweeteners such as Splenda have become an important part of everyday life and are increasingly used nowadays in a variety of dietary and medicinal products. They provide fewer calories and more intense sweetness than sugar-containing products. Common artificial sweeteners… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Medicine, News, Nutrition, Water
7 Healthy Seeds You Should Eat Everyday

7 Healthy Seeds You Should Eat Everyday

Seeds are super healthy, and most of us aren’t eating enough of them and Eating them as snacks can reduce your total daily calorie intake.! They are important additions to our daily food consumption. They may be tiny, but they’re… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Mental Health, Weight Loss
Turmeric vs Curcumin: What’s the Difference and Which is Better?

Turmeric vs Curcumin: What’s the Difference and Which is Better?

Probably, most of you have recognized the flavor of turmeric from Middle Eastern or Indian cuisine. As a spice, it provides curry with its distinctive golden yellow color and flavor. Besides curry, in India, it is widely used in chutney… 0 Shares | | Posted in Herbal Medicine, Medicine
Ten Herbs To Utterly Change Your Life

Ten Herbs To Utterly Change Your Life

Honestly, I realize it might be a bold statement to claim that by taking ten herbs your life can be utterly changed, but what if it was a fact?  Could there possibly be ten life altering herbs that you could… 0 Shares | | Posted in Health, Nutrition
Sugar Addiction – 13 Effective Ways to Quit It

Sugar Addiction – 13 Effective Ways to Quit It

Addiction is a condition in which the person has uncontrollable desire to take a substance or engage in an activity, which will make the person feel good, despite knowing that it may lead to adverse effects. Moderation in everything including… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
8 Collective Facts You Should Eat Kiwifruit Everyday

8 Collective Facts You Should Eat Kiwifruit Everyday

Kiwi was brought from China to New Zealand during the early 20th century by the missionaries. Kiwi fruit is known as the Chinese gooseberry. It is an edible berry. It is oval in shape with brown, hairy cover. It is… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition
11 Health Conditions Onions Can Help You With

11 Health Conditions Onions Can Help You With

Onions are native to Asia and The Middle East. Onion is the most cultivated species of the genus Allium, and the cultivation goes back to over 5000 years. It has also been used in traditional medicines since ancient times for… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine
Study- Synthetic Fragrance Linked to Cancer, Brain & Kidney Damage, Asthma, Headaches & More

Study- Synthetic Fragrance Linked to Cancer, Brain & Kidney Damage, Asthma, Headaches & More

What is Fragrance? Fragrance also called a perfume is a key ingredient in perfumes and colognes. It is also called “the new second-hand smoke.” Like cigarettes, fragrance is harmful to the health of users and bystanders, its toxic effect lingering… 0 Shares | | Posted in Chemicals, Environment, Health, Health, Lifestyle, Mental Health, Personal Care, Recipes