Tag: dairy free
The 5 Foods You May Want to be Avoiding in Your Diet
Think about how many diets today promise that you can “have your cake and eat it too”. Weight Watchers makes you give up more points, but ultimately still be able to eat whatever you want; “If It Fits Your Macros”,… 0 Shares | | Posted in GMOs, Nutrition
My Successful Fight with Eczema Using Natural Approaches
I have struggled with very mild skin issues my entire life. These skin problems have included severe poison ivy outbreaks in the summer time, responding only to 7 days of oral steroid treatment. I also experienced mild cases of eczema… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine
Harvard Scientist Urges People To Stop Drinking Low Fat Milk
Low fat dairy might seem like the ideal choice to retain in your diet, but it’s far from being the healthy option. A Harvard scientist, David Ludwig, is urging individuals to be aware of the dangers of low fat milk.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Lifestyle, News, Nutrition, Weight Loss
Should We All Go Dairy-Free To Improve Our Health? The Truth Revealed
More and more people are trying to avoid dairy or choose to go completely dairy-free. Is this just another hype, or should we all go dairy-free to improve our health? To be honest, there isn’t a simple answer. We’ve all… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Chocolate Made Easy, Tasty and Healthy
Christmas is coming and chocolate plays a big part of the Christmas holiday. This can be attested by the fact that the average survival time for a chocolate box in a hospital ward was 51minutes last Christmas (1). Ireland (Europe)… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Top Fallacies About Nutrition
Introduction There’s too much information on human nutrition nowadays. The media is pushing commercials about various weight loss products, light beverages, low fat diet programs, high protein bars etc. Health is undoubtedly a hot topic today. It’s however important to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Guilt Free Almond-Banana “Ice Cream”
Guilt-Free Almond-Banana “Ice Cream” (Dairy Free) For many of us, ridding ourselves from sugar cravings can be a daunting task. Nearly all the foods we eat on a regular basis contain sugar, and 74% of those foods contain added sugar. … 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
The Perfect Guilt-Free Summer Treat: Green Smoothie Ice Cream (No Sugar Or Dairy Involved)
Green smoothies are all the hype these days and for good reason. Leafy greens are amongst the healthiest and nutrient-dense foods on our planet. They are packed with high-quality amino acids, essential minerals, vitamins, antioxidants, and many other health-promoting phytonutrients.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Delicious Blueberry Muffins (GF, DF, Egg Free/ or regular)
My one daughter is temporarily on a gluten free, dairy free, egg free diet, so we have been experimenting with recipes. We tried these recently and they were a huge success. Only thing we would change is to add more… 0 Shares | | Posted in Food, Food, Lifestyle, News, Nutrition, Recipes
