Tag: Coffee

How Much Coffee is Too Much?

How Much Coffee is Too Much?

Coffee is full of antioxidants that can reduce melanoma by 20 percent, according to Oxford Academic, Journal of the National Cancer Institute. So, coffee has more health benefits than just filling us with energy and making us feel alert and… 0 Shares | | Posted in Food, Food, Health, Health, Nutritional Medicine
4 Top Energy Zappers

4 Top Energy Zappers

My days are often productive. It’s actually strange if I don’t accomplish something significant in a given day. I get up early, take care of what is important to me, then rest soundly. I love my life. However, on some… 0 Shares | | Posted in Food, Health, Lifestyle, Personal Care
Study reveals that Coffee counteracts Liver Damage due to Alcohol by up to 65%

Study reveals that Coffee counteracts Liver Damage due to Alcohol by up to 65%

The University of Southampton has revealed their findings after a 15 year study of liver cirrhosis in more than 400 000 patients, and coffee has come out as the top antidote to heavy drinking. It took multiple scientists and doctors… 0 Shares | | Posted in Fitness Nutrition, Food, Health, News, Nutrition, Weight Loss
Six cancer fighting beverages proven to kill cancer cells!

Six cancer fighting beverages proven to kill cancer cells!

Research has shown that inactivity and unhealthy diet can increase a person’s risk of cancer.  We may not be able to change genetics but we can change our lifestyle.  Factors such as getting to and remaining at a healthy weight,… 0 Shares | | Posted in Medicine, Nutritional Medicine
Coffee flour contains high levels of CGA that helps control blood pressure, treats heart disease and even cancer!

Coffee flour contains high levels of CGA that helps control blood pressure, treats heart disease and even cancer!

American’s consume 400 million cups of coffee per day or 146 billion cups of coffee per year.  The United States is the leading consumer of coffee in the world! (1) Harvard scientist have been examining the health impact of coffee… 0 Shares | | Posted in Food, Food, Health, News, Nutritional Medicine
Fourteen metabolism boosting behaviors that will help you keep your weight loss resolution

Fourteen metabolism boosting behaviors that will help you keep your weight loss resolution

Forty-five percent of American’s make New Years Resolutions, twenty-one percent of these resolutions are with the desire to lose weight!  Unfortunately, one in three have given up on their resolution by the end of January. (1) Forty-five percent of American’s… 0 Shares | | Posted in Food, Health, Nutrition
5 Perks of Coffee You Never Knew

5 Perks of Coffee You Never Knew

  To wake up and smell the coffee aroma emanating from the coffee pot you set the night before is bliss. Or, maybe you will brew the perfect plunger coffee. Whatever your secret to this fabulous drink, do not throw… 0 Shares | | Posted in Health, Lifestyle, Personal Care
5 Common Things That Deteriorate Our Health

5 Common Things That Deteriorate Our Health

As we grow older, we kind of notice that our bodies can’t really take as much punishment and neglect as they used to. It is not uncommon that people pick up a lot of bad habits due to exuberance of… 0 Shares | | Posted in Food, Health
5 Reasons To Drink Coffee (As If you Needed Any Encouragement!)

5 Reasons To Drink Coffee (As If you Needed Any Encouragement!)

If you are a coffee lover, it is most likely that you’re hardly going to need more encouragement to drink more of that liquid gold! But just in case your coffee addiction needed a little motivation boost, here are some… 0 Shares | | Posted in Health
9 Proven Benefits of Coffee

9 Proven Benefits of Coffee

You often hear people say they are addicted to coffee like it’s a bad thing; in fact, coffee is one of the only addictions that is beneficial to your health. Surprisingly, one of the most disparaged ingredients found in coffee,… 0 Shares | | Posted in Food, Food, Health, Mental Health, Nutrition