Tag: butter
10 Simple and Safe Food Storage Tips
The kitchen is one of the most important rooms in a home. Creating a marvelous meal can do wonders for practically anyone. Food sustains us — it brings out the best in us. However, sometimes we end up cooking —… 0 Shares | | Posted in Food, Home, Lifestyle
Good Butter vs Bad Butter
Good Butter vs Bad Butter We all have been there picking out the “I Can’t Believe It’s Not Butter” and vegetable oils products thinking that it would be better for us than the ordinary butters. We did this because we… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, Nutrition
Fats, Oils, Essential Fatty Acids, Antioxidants, and Fibre
FATS & OILS We have been misled about what are healthy fats and how to use (and store) them. Saturated fats are not such baddies after all – in fact some are much better for you than other fats. It… 0 Shares | | Posted in Food, Health, Nutrition
It’s Back but is Butter Healthy or Not?
Is butter healthy or not? It’s a question which many have pondered and it’s one of those issues that completely splits both public and professional opinion. Some are strong proponents of the nutritional benefits butter can provide, yet many critics… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition
Science Study: Grass-Fed Butter Eaters Slashes Heart Attack Risk To Half
For those of you that avoid all dairy, you may want to rethink it if you can. Butter, especially grassfed, can be very nutritious. The fatty acids it contains (like CLA) are very good for health, especially gut health. CLA… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, GMOs, Health, Health, Lifestyle, Nutrition, Personal Care, Strength Training
Is Butter Secretly Ruining Your Health?
Butter has had some real ups and downs in the past few decades. Once a staple in the home, it went out of favor during World War II when its synthetic cousin, margarine, became popular. It suffered another setback during… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Lifestyle, News
Home made, organic gluten free apple pie
I rarely make home made apple pie, but I am moved to do so on Thanksgiving and other special occasions. I use a recipe very close to my mother’s recipe which serves as a nice reminder of my mom, whose… 0 Shares | | Posted in Food, Food, Lifestyle, Nutrition, Recipes
Traditional, Gluten Free Pasta Con Broccoli
I once avoided pasta with rich cream sauces due to my misinformed fear of healthy fats. Now I embrace these foods made with traditional fats. I use the best ingredients I can find and usually serve with a fresh garden… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Lifestyle, News, Recipes
The Seedy Truth About “Healthy” Vegetable Oils
Our intake of polyunsaturated vegetable oils has tripled in the last 50 years, about the same time Americans started getting fatter and sicker. It turns out that vegetable oils like canola, safflower, soy, and sunflower are not the health foods… 0 Shares | | Posted in Food, Food, Health, Health, Mental Health, News, Nutrition, Videos
