Tag: bok choy

Bok choy can help fight cancer, improve eye health and maintain a healthy heart

Bok choy can help fight cancer, improve eye health and maintain a healthy heart

In 2014 the number of people living following a cancer diagnosis was approximately 14.5 million.  This number is expected to increase to 19 million by 2024. (1)  Technological or medical advancements may be one reason why this number may increase,… 0 Shares | | Posted in Nutritional Medicine
11 Amazing Health Benefits of Bok-Choy

11 Amazing Health Benefits of Bok-Choy

Bok Choy, also known as Chinese cabbage is a beautiful, crunchy hydrating vegetable that offers many health benefits for your whole body. It has been proven to improve digestion, boost immunity, increase eyesight and even prevent life threatening diseases such… 0 Shares | | Posted in Food, Health, News, Nutrition
5 Health Benefits of Bok Choy You Need To know

5 Health Benefits of Bok Choy You Need To know

Bok choy is delicate, green-white member of the cruciferous family which has been cultivated in China for well over five thousand years but get very little use here in the United States. This is unfortunate, since bok choy not only… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Medicine, News, Nutritional Medicine