Tag: blood pressure

Dandelion Tea Great For Detox and Preventing Cancer

Dandelion Tea Great For Detox and Preventing Cancer

Dandelion (Taraxacum officinale), is unfortunately usually known for being a pesky weed, which people commonly remove from their backyards (and often spray with herbicides). However, humans have been using dandelion in food and teas for its medicinal properties for most… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
Boost your mood with Saffron – Mother Nature’s Prozac

Boost your mood with Saffron – Mother Nature’s Prozac

More and more people suffer from depression today than ever before. Reports reveal that 1 in 10 US adults say they are suffering from depression and by 2020, depression is anticipated to be the world’s second-leading cause of disability. Negative… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Pharmaceuticals
Papaya Seeds Detoxify Liver & Kidneys, fights Cancer and helps with Digestion

Papaya Seeds Detoxify Liver & Kidneys, fights Cancer and helps with Digestion

Papaya is one of the healthiest fruits with an exceptional nutritional profile. Papaya is well-known to be a potent digestive aid; it contains a digestive enzyme called papain, and most digestive enzymes formulas contain this papaya extract. Most people just… 0 Shares | | Posted in Food, Food, Health, Health, Medicine, Nutrition
Apple Cider Vinegar Dosage for Optimum Health Benefits

Apple Cider Vinegar Dosage for Optimum Health Benefits

Apple cider vinegar, a type of vinegar made from apples or cider, has a reputation for being beneficial to the health in numerous ways. But since it is a remedy for various health conditions, therefore it must be taken in… 0 Shares | | Posted in Food, Health
Foods You Should Keep at a Minimum in a Healthy Diet

Foods You Should Keep at a Minimum in a Healthy Diet

The basics for a healthy diet are simple. Everyone needs a blend of fats, carbohydrates, and protein.  Plus, we all need enough minerals and vitamins for optimal health. However, it’s best to eat some food choices only rarely. A Healthy… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Recipes, Weight Loss
8 Amazing Health Benefits Of Eating Quinoa

8 Amazing Health Benefits Of Eating Quinoa

Humans have been consuming quinoa for thousand of years, but just recently, this superfood is becoming one of the planet’s most popular superfoods. Its cultivation dates back over 5,000 years ago. The Incas called it “the mother of all grains.”… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Nutritional Medicine, Weight Loss
Natural “Recipes” to heal your heart and prevent heart attacks

Natural “Recipes” to heal your heart and prevent heart attacks

In ancient times, the art of healing was carried out by women. The word “recipe” referred to a healing tonic, balm, tincture, syrup, etc. Ingredients were botanical and found locally in the wild or grown in gardens. These recipes were… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals
Celery, your daily medicinal snack food

Celery, your daily medicinal snack food

In ancient times the celery vegetable has been created out of the celery herb. The ancient Egyptians, Romans and Greek people turned the small herb into the celery and root celery or celeriac. They did this without genetic manipulation. The… 0 Shares | | Posted in Health
Wakame helps to reverse diabetes, reduce risk of breast cancer and fight heart disease (Recipe included)

Wakame helps to reverse diabetes, reduce risk of breast cancer and fight heart disease (Recipe included)

The Nielsen’s 2015 Global Health & Wellness Survey found that 88 percent of consumers are willing to pay more for healthier foods.  The poll found that many people are drawn to the concept of utilizing their food to manage their… 0 Shares | | Posted in Nutritional Medicine
Bok choy can help fight cancer, improve eye health and maintain a healthy heart

Bok choy can help fight cancer, improve eye health and maintain a healthy heart

In 2014 the number of people living following a cancer diagnosis was approximately 14.5 million.  This number is expected to increase to 19 million by 2024. (1)  Technological or medical advancements may be one reason why this number may increase,… 0 Shares | | Posted in Nutritional Medicine