Tag: beets benefits

10 Amazing Benefits of Beets for Health and Beauty

10 Amazing Benefits of Beets for Health and Beauty

Beets, or beetroots, are sweet root vegetable that takes an important position among healthy foods for your diet. Beets are a rich source of minerals and essential vitamins and are used as food item combined with salad, soup, and meals.… 0 Shares | | Posted in Food
Great Things That Happen to Your Body When You Eat Beets

Great Things That Happen to Your Body When You Eat Beets

They are packed with lots of healthy nutrients and has been widely used  to treat various ailments since long time. They’re rich in iron and the content is only less than garlic of all plant foods; they’re also good sources… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss