Tag: alleviate stress

De-Stress Your Life

De-Stress Your Life

Is stress keeping you from enjoying your life? It happens to the best of us, a loved one dies, or, a best friend suffers a stroke. Stressful emotions take hold and can negatively affect everyone differently, depending on their mind-set… 0 Shares | | Posted in Health, Health, Mental Health, Nutritional Medicine, Personal Care, World
10 Natural Stress Relief Tips & How to Create a Serene Space

10 Natural Stress Relief Tips & How to Create a Serene Space

After the holidays, we all need time for stress relief. Starting the New Year off with a routine of taking time for yourself to unwind is the best gift you can give yourself. Creating a serene space at home is… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Personal Care
NLP Tips: Instant Stress Relief Technique

NLP Tips: Instant Stress Relief Technique

At some point in your life, things will get stressful. That doesn’t mean you’re living in anxiety or having panic attacks, just that sometimes your plate gets a little full and you begin to feel stressed out. Everyone has a… 0 Shares | | Posted in Health, Mental Health
Watch out… This is How Stress Affects Your Body

Watch out… This is How Stress Affects Your Body

Stress impacts the psychological state of a human being negatively, but do you ever think about how it affects the physiological function of the body? And your health as a whole? In this article, I will explain to you briefly… 0 Shares | | Posted in Arts & Culture, Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Medicine, Mental Health, Personal Care, Pharmaceuticals, Science, Yoga
Science Reveals: Houseplants For Health

Science Reveals: Houseplants For Health

I grew up in a house filled with house plants. They have always been a source of peace for me, so when I moved out I made sure to fill my window sills with lots of plants too. I know… 0 Shares | | Posted in Environment, Health, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Science, Science & Tech
Study Reveals That Chamomile Tea Can Help Women Live Longer

Study Reveals That Chamomile Tea Can Help Women Live Longer

Chamomile tea is currently the top selling herbal tea in the US, with research showing that up to 20% of the population buys and drinks herbal tea. Its health benefits have been praised for centuries, but new studies have offered… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition
Cumin improves digestion, relieves stress, and protects against stomach and liver cancer!

Cumin improves digestion, relieves stress, and protects against stomach and liver cancer!

Cumin is an herb that is found in Mexican, Spanish, Middle Eastern and Indian cuisine.  The cumin seed comes from a small plant that is a member of the parsley family.  The herb has historical uses dating back 5000 years,… 0 Shares | | Posted in Health, Herbal Medicine, Medicine
Letting Go of Stress….The Natural Way

Letting Go of Stress….The Natural Way

Stressors are universal. Some may be used as motivators. Others, when allowed to grow into prolonged situations, can manifest themselves into destructive health concerns such as elevated blood pressure, stomach issues, sleep problems, and a multitude of other issues.  … 0 Shares | | Posted in Health
Break Free of Your Stress and Pain Patterns with Biofield Healing

Break Free of Your Stress and Pain Patterns with Biofield Healing

by Debora Wayne Many people suffer from stress, pain, depression and anxiety. The statistics are staggering. According to a survey by The American Psychological Association, two-thirds of Americans said they were likely to seek help for stress. The American Pain… 0 Shares | | Posted in Health
What is your heart telling you?

What is your heart telling you?

Did you know I can tell what is going on in your heart by what is happening in your shoulders? The medical world wants you to check your cholesterol and take Statin meds for it. Then check your blood pressure… 0 Shares | | Posted in Health, Lifestyle, Nutrition