Turmeric is simply one of those superfoods.  It has amazing health benefits, and because of this, many people believe that taking a turmeric supplement is all that they need to do.  Not so. To really absorb turmeric, and increase its bioavailability in the body, it must be taken with some fat.  Why?  Because of the … Continue reading Smart steps to increase the bioavailability of turmeric in your body