RECIPE: Quick Garlic Broccoli

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Quick Garlic BroccoliServes 2-4

1 TBSP grapeseed oil (or oil of your choice)
16-oz bag of organic frozen broccoli
6 medium cloves of fresh garlic, chopped or minced
Sea salt, to taste


Heat oil over medium-high heat in a large skillet (one that has a lid).

Add broccoli and toss to coat.

Cover and continue cooking for about 5 minutes until tender, stirring occasionally. Add more oil if needed.

Stir in garlic and cook 1 more minute (while stirring).

Salt to taste.

Serve and enjoy!

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Christy Pooschke
Christy Pooschke is author of "Eating Additive-Free" - a natural cookbook & grocery shopping guide. She is also the founder of an online community packed with hundreds of natural recipes, an additive-free grocery shopping guide, natural living discussion forums, hundreds of holistic health and inspirational videos...and more! Christy developed a passion for holistic health after relieving her own Fibromyalgia symptoms through natural diet and lifestyle changes in 2007. Since then, she has worked tirelessly to inspire and encourage others to take control of their own health.