Kidneys are remarkable organs that serve a huge function in the body! They filter waste out of our urine, and blemishes from our blood. However, when our kidney is under a lot of duress, it can develop kidney stones. It is a result of having a lot of substances that form crystals, such as uric acid, calcium and oxalate. These minerals and salts start to crystallize into stones. You can naturally get rid of kidney stones using a few of these techniques!
Remove Kidney Stones Naturally
The first suggestion that you hear at the doctor’s office, and anywhere else, is to drink plenty of water. Water forces you to urinate more frequently, allowing you to release over 3 liters of urine every day. You need to be drinking more water (not tap or chlorinated water) to keep your urine clear, and to encourage kidney stones to get out.
Lemon, Apple Cider & Olive Cleanse
You can create a cleanse using olive oil, apple cider and lemon juice. Mix 2 ounces lemon juice with 2 ounces of olive oil, and drink it. Immediately after, drinking 2 ounces of water. After half an hour, squeeze half a lemon into 12 ounces of water and mix in a tablespoon of apple cider vinegar to drink that. You should repeat this every hour to improve symptoms.
Dandelion root has a whole mess of effects that make it a useful herb. When it’s ingested as a tea or supplement, it stimulates bile production. Bile is used to remove wastes from the body, allowing it to clean you out!
Citric acid is a protective acid that prevents the formation of stones in urine. Since lemons and limes are the most common holders of citric acid, you should include their juices in water, salads, and other items throughout the day.
Acupuncture can be a way to pass 5mm or smaller kidney stones, as well as lessening the pain they create. Acupuncture is a great way to return the homeostasis in the body.
Baking soda alkalinizes your systems, dissolving uric acid stones. If your kidney stones were caused by a buildup of uric acid, you simply need to dissolve a teaspoon in 6 ounces of water and drink it. Be sure that it is completely dissolved.
Parsley, Nettles, Uva ursi
Parsley houses Apiol, a compound that treats kidney stones. Nettles, another common garden weed, breaks down the stones and debris found in the bladder. You can use magnesium to prevent calcium and oxalate from forming together. Uva ursi, an herb, is useful to fight infection in the urinary tract, in particular stones. Take 500mg twice a day to keep healthy!
One of the best strategies to prevent or treat kidney stones is to calm your surroundings and emotions. Often, our bodies mimic the way we feel. Stress can drop our immune systems abilities, causing health problems. Kidney stones can be a way of expressing emotional conflict. If yours is caused by conflict, you need to clear away the problem—treatments won’t help much if it isn’t your body but your stressors. Take steps to resolve the problem, whether it’s with your spouse or home situation or school or anything else.
Do you know of other ways to clean your kidneys naturally? Please share below!
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