Category: Herbal Medicine

This Spice Stops Heart Attacks, Fights Cancer, and Restores Gut Bacteria

This Spice Stops Heart Attacks, Fights Cancer, and Restores Gut Bacteria

Most people don’t believe that a spice can actually fight cancer and reduce risk of heart attacks. But research shows that cayenne pepper can do just that. This spice has been used for medicinal purposes for many years. And eating… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Free Speech, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
11 Herbs for Perimenopause and Menopause Symptom Relief

11 Herbs for Perimenopause and Menopause Symptom Relief

Herbs for Menopause and Perimenopause by Karen Brennan, MSW, CN, BCHN, Herbalist Around the age of 40 women begin perimenopause and the transition to menopause.  During this time levels of estrogen, progesterone and the androgens fluctuate.  Your body will spend… 0 Shares | | Posted in Health, Herbal Medicine, Medicine, Nutrition
12 Reasons to Add this Herb to Your Diet

12 Reasons to Add this Herb to Your Diet

Ginger (Zingiber officinale) 12 Reasons Why You Should Be Consuming It by Karen Brennan, MSW, NC, BCHN, Herbalist The underground portion of ginger is used.  The flesh of ginger may be white, yellow or red depending on the variety.  It… 0 Shares | | Posted in Food, Health, Herbal Medicine, Nutrition
Green Bananas – 14 Incredible Health Benefits

Green Bananas – 14 Incredible Health Benefits

Green bananas, also known as unripe bananas, are bitter in taste (due to high tannin contents), hard to peel, and has starchy flavor, all of which make them unpalatable. To reduce the bitterness and starchy flavor, you can steam, boil… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Bergamot –  Immensely Potent Cholesterol-Lowering and Heart-Protecting Fruit

Bergamot – Immensely Potent Cholesterol-Lowering and Heart-Protecting Fruit

You have probably adopted a healthy lifestyle and taken many types of natural products in the hope to reverse heart diseases due to clogged arteries or to maintain healthy cholesterol and triglyceride levels to protect against heart disease. Yes. You… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Astragalus Root: Beneficial For Both Health & Beauty

Astragalus Root: Beneficial For Both Health & Beauty

Ever since the ancient of times, the Astragalus root has been used in countries such as China, Japan, and Korea, to strengthen the chi and ensure a better state of health. Today, the astragalus root is used all over the… 0 Shares | | Posted in Health, Health, Herbal Medicine
Unpalatable Green Bananas – Follow This Suggestion to Make Them Delicious

Unpalatable Green Bananas – Follow This Suggestion to Make Them Delicious

I don’t know if you ever wonder whether those who suggest you consuming green bananas have ever tried to eat them themselves! Green bananas refer to unripe and starch-heavy bananas. Many experts and bloggers alike have written a lot about… 0 Shares | | Posted in Food, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes
3 Anti-Cancer Soup Recipes You Should Make

3 Anti-Cancer Soup Recipes You Should Make

You have to try these recipes whether you love soup or not. They have ingredients which have been proven to fight cancer and enhance weight loss. Creamy anti-cancer broccoli soup Broccoli has high amounts sulforaphane, a compound that has anti-cancer… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Hospitals & Surgery, Lifestyle, Nutrition, Weight Loss
7 Chest Pains Often Mistaken for A Heart Attack

7 Chest Pains Often Mistaken for A Heart Attack

Experiencing chest pain can be terrifying, especially when you immediately assume it is a heart attack. And you would definitely call 911 to get immediate medical attention. IMPORTANT NOTE: However, if you experience unexplained, sudden, or severe pain, you should… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Clogged Heart Artery – You Can Reverse It Naturally

Clogged Heart Artery – You Can Reverse It Naturally

Many people today rely on their doctors to prescribe harmful drugs, including statins to treat their clogged heart arteries. When the blockage becomes worse they opt to install a stent to improve the blood flow. Another invasive option is to… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care