Category: Lifestyle

35 Things You Didn’t Know Curcumin Could Do For Your Body

35 Things You Didn’t Know Curcumin Could Do For Your Body

Do you usually experience sharp pain out of nowhere? Or feel tired all the time? This article will show you how curcumin (a compound found in turmeric) can fix these problems and many others. You may not even need artificial… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
This Spice Stops Heart Attacks, Fights Cancer, and Restores Gut Bacteria

This Spice Stops Heart Attacks, Fights Cancer, and Restores Gut Bacteria

Most people don’t believe that a spice can actually fight cancer and reduce risk of heart attacks. But research shows that cayenne pepper can do just that. This spice has been used for medicinal purposes for many years. And eating… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Free Speech, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
10 Amazing Benefits of Eating Celery Every Evening

10 Amazing Benefits of Eating Celery Every Evening

If you think celery is boring think again. This vegetable has lots of health benefits and should be part of your everyday diet. Here are 10 reasons you should eat celery every evening. 1. It relives pain Celery has strong… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Micronutrients Have a Vital Impact on Your Immune System

Micronutrients Have a Vital Impact on Your Immune System

Micronutrients and macronutrients help to supply our bodies with a supply of raw materials to maintain our immune system, blood circulation, bones, muscles, nerves, skin, and brain. We need an ample supply of macronutrients, which are made up of carbohydrates,… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition
Green Bananas – 14 Incredible Health Benefits

Green Bananas – 14 Incredible Health Benefits

Green bananas, also known as unripe bananas, are bitter in taste (due to high tannin contents), hard to peel, and has starchy flavor, all of which make them unpalatable. To reduce the bitterness and starchy flavor, you can steam, boil… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Bergamot –  Immensely Potent Cholesterol-Lowering and Heart-Protecting Fruit

Bergamot – Immensely Potent Cholesterol-Lowering and Heart-Protecting Fruit

You have probably adopted a healthy lifestyle and taken many types of natural products in the hope to reverse heart diseases due to clogged arteries or to maintain healthy cholesterol and triglyceride levels to protect against heart disease. Yes. You… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
How To Love Your Winter Skin

How To Love Your Winter Skin

Winter skin can be stressed skin. We’re colder…so we take hotter showers, we turn up the indoor heat, we stress drive our vehicle through the snow, eat more, lose our motivation for exercise, drink less water and increase alcohol intake. … 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Lifestyle, Mental Health, Nutritional Medicine, Personal Care
Unpalatable Green Bananas – Follow This Suggestion to Make Them Delicious

Unpalatable Green Bananas – Follow This Suggestion to Make Them Delicious

I don’t know if you ever wonder whether those who suggest you consuming green bananas have ever tried to eat them themselves! Green bananas refer to unripe and starch-heavy bananas. Many experts and bloggers alike have written a lot about… 0 Shares | | Posted in Food, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes
Resistant Starches –  What They Are and Their Health Benefits

Resistant Starches – What They Are and Their Health Benefits

When you ask people whether or not they know soluble fiber and insoluble fiber, many may give this answers, ‘The former dissolves in water while the latter doesn’t.’ But when you ask them whether they have ever heard about resistant… 0 Shares | | Posted in Food, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Most Still Don’t Know ObamaCare Penalties Waived by Trump Executive Order

Most Still Don’t Know ObamaCare Penalties Waived by Trump Executive Order

The I.R.S has been instructed by the Trump Administration via Executive Order  not to collect ObamaCare Penalties. Giving millions of Americans and small businesses a huge break and boosting the economy. Ordering the I.R.S. not or ask about your healthcare… 0 Shares | | Posted in Constitution, Free Speech, Health, Health, Liberty, Medicine, News, Personal Care, Politics & Government