Category: Nutrition

Can Eating Ethically and Sustainably Also Be Affordable?

Can Eating Ethically and Sustainably Also Be Affordable?

The internet is full of advice on eating ethically and sustainably, and how to be more responsible as a food shopper. After all, we are all accountable for the state of the planet, its people, and all living creatures on… 0 Shares | | Posted in Environment, Food, Nutrition
The 3 Flatulence Commandments You Must Learn Now

The 3 Flatulence Commandments You Must Learn Now

Flatulence and You–What Can It Tell Us? Unfortunately, the human body was created to have flatulence.  Sometimes it is unwanted because let’s face it, who want’s to ride next to a gassy person on the subway or bus? Ever stroll… 0 Shares | | Posted in Food, Health, Nutrition, Personal Care
Cancer Diagnoses / Why I Chose the Holistic Approach

Cancer Diagnoses / Why I Chose the Holistic Approach

As soon as I received my cancer diagnosis, I started to educate myself. I wanted to understand as much as possible what was happening to me, analyze all the facts and make a rational decision. I gathered information from different… 0 Shares | | Posted in Food, Free Speech, Health, Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
Obesity? Heart Disease? Diabetes? Cancer? Maybe it’s not your genes–it’s your lifestyle

Obesity? Heart Disease? Diabetes? Cancer? Maybe it’s not your genes–it’s your lifestyle

For so long, we’ve been conditioned to think our genes are rigid and unchangeable; and they alone define our health and longevity. We expect chronic disease to be treated like the common cold. Take a pill and go back to… 0 Shares | | Posted in Books, Environment, Fitness, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Pharmaceuticals, Science & Tech
Military diet – the best way to lose weight fast

Military diet – the best way to lose weight fast

The Military Diet is designed to prepare you for the wedding season and the up-coming summer nearly upon you. It states that the food combinations are made to help you boost your metabolism and burn fat smoothly, which will make… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
What Acne Reveal About Your Health

What Acne Reveal About Your Health

According to Chinese Ancient Medicine, the place on your face where acne appears is connected to a certain health problem you may be facing without knowing. Different parts on your face correspond to different organs in your body. Learn what… 0 Shares | | Posted in Food, Health, Nutrition
7 Superfoods That Are Nutrient Dense and Extremely Healthy

7 Superfoods That Are Nutrient Dense and Extremely Healthy

Every time you have a meal, you’re either nourishing your body so that you can maintain good health or you’re starving it of vital nutrients. So it’s vital that you feed yourself with the most nutrient dense foods that are… 0 Shares | | Posted in Food, Medicine, Nutrition, Nutritional Medicine, Personal Care
Aloe Vera Juice and Eczema

Aloe Vera Juice and Eczema

Aloe Vera, when taken internally and used externally has been proven to be effective in the treatment and management of eczema. Aloe Vera contains polysaccharides (complex sugars) that are excellent for moisturizing and hydrating the skin. When applied on dry… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Personal Care
Discover Four New Ways to Use Charcoal–And They Don’t Include Barbecuing

Discover Four New Ways to Use Charcoal–And They Don’t Include Barbecuing

Charcoal As A Natural Health Tool? When was the last time you opened a bag of charcoal and thought, “Hmm, I think this might be a tool to help me become healthier”?  Uh, never!  But it’s true that there are… 0 Shares | | Posted in Health, Holistic Medicine, Nutrition, Personal Care
8 Healthy Ways To Fight Drowsiness At Work

8 Healthy Ways To Fight Drowsiness At Work

Have you been nodding off at work again? Do you find yourself always feeling distracted between tasks? Sitting in front of the computer for a straight eight hours can take a toll on one’s body. Stress, eye strain, and fatigue… 0 Shares | | Posted in Computers, Food, Health, Lifestyle, Nutrition