Category: Food

Bioactive Compounds in Cucumbers That Fight Heart Disease and Cancer

Bioactive Compounds in Cucumbers That Fight Heart Disease and Cancer

We all know that cucumbers are good for weight loss. They contain fiber, lots of water and are low in calories. But did you know that eating cucumbers regularly can help fight cancer and heart disease? Lucky for us, there’s… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Adopt These 10 Habits to Stop Dementia or Alzheimer’s Before it Starts

Adopt These 10 Habits to Stop Dementia or Alzheimer’s Before it Starts

There are things you can start doing today to lower risk of dementia and Alzheimer’s. The most common signs of dementia include depression, psychological problems, difficulty remembering names and events, apathy and so on. Dementia can occur in various forms… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Dive into Healing this Spring

Dive into Healing this Spring

March is National Nutrition Month, so it seems fitting that we should talk a little about how food fits in to your health picture. In fact, what you put in your mouth may affect your body and your mind in… 0 Shares | | Posted in Food, Nutrition, Nutritional Medicine
The Real Secrets Of Successful Weight Loss

The Real Secrets Of Successful Weight Loss

Secrets of successful weight loss Let’s start with questions. When you see clues in the parentheses below, it means that THAT very well might be a reason you’re not losing weight. They are things you likely have yet to consider.… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition, Weight Loss
10 Herbs That Lower Blood Sugar Naturally

10 Herbs That Lower Blood Sugar Naturally

Regulating blood sugar levels can help curb cravings and lower risk of diabetes. Plus, it will boost energy levels and eliminate fatigue. But before I show you the best herbs for lowering blood sugar, you have to avoid sugary and… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
10 Superfoods that Boost Hemoglobin Levels

10 Superfoods that Boost Hemoglobin Levels

Hemoglobin plays a vital role in the body. It’s a protein in red blood cells that carries oxygen in the entire body. Unfortunately, most people nowadays have low hemoglobin levels due to kidney diseases, periods, pregnancy, nutrient deficiencies, and different… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Free Speech, Health, Health, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
3 Miracle Ingredients You Need to Detox Your Skin

3 Miracle Ingredients You Need to Detox Your Skin

-Pollution and dirt from the environment are clogging your pores and damaging your skin; -Both sun exposure and free radical are big causes of skin damage; -Toxins from the foods you eat are harming and causing your complexion to suffer;… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care
This Juice Promotes Weight Loss, Regulates Thyroid, and Fights Inflammation

This Juice Promotes Weight Loss, Regulates Thyroid, and Fights Inflammation

Inflammation, weight loss and thyroid are all interconnected. A sluggish thyroid makes it hard to lose weight, and obesity can cause hypothyroidism, research shows. The ingredients in this juice have anti-inflammatory properties, fat burning effects, and regulate thyroid. Now let’s… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
10 Powerful and Natural Antibiotics (Raw Honey, Coconut Oil, and More)

10 Powerful and Natural Antibiotics (Raw Honey, Coconut Oil, and More)

  Over the years, antibiotics have saved numerous lives. But some aren’t effective and even cause health problems. Plus, our bodies have adapted to most of these drugs and this has led to antibiotic resistance. Luckily, there are natural antibiotics… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Health, Health, Nutrition, Nutritional Medicine, Personal Care
Beyond Gluten Free – Still having digestive problems and migraines?

Beyond Gluten Free – Still having digestive problems and migraines?

For those of you who’ve been diagnosed with Celiac Disease, you’re inundated with a wide variety of packaged gluten free food products in the grocery stores. Initially, this sounds like a good idea. But when you look a bit closer,… 0 Shares | | Posted in Food, Health, Nutrition