Category: Weight Loss

35 Things You Didn’t Know Curcumin Could Do For Your Body

35 Things You Didn’t Know Curcumin Could Do For Your Body

Do you usually experience sharp pain out of nowhere? Or feel tired all the time? This article will show you how curcumin (a compound found in turmeric) can fix these problems and many others. You may not even need artificial… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
This Spice Stops Heart Attacks, Fights Cancer, and Restores Gut Bacteria

This Spice Stops Heart Attacks, Fights Cancer, and Restores Gut Bacteria

Most people don’t believe that a spice can actually fight cancer and reduce risk of heart attacks. But research shows that cayenne pepper can do just that. This spice has been used for medicinal purposes for many years. And eating… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Free Speech, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
10 Amazing Benefits of Eating Celery Every Evening

10 Amazing Benefits of Eating Celery Every Evening

If you think celery is boring think again. This vegetable has lots of health benefits and should be part of your everyday diet. Here are 10 reasons you should eat celery every evening. 1. It relives pain Celery has strong… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
3 Anti-Cancer Soup Recipes You Should Make

3 Anti-Cancer Soup Recipes You Should Make

You have to try these recipes whether you love soup or not. They have ingredients which have been proven to fight cancer and enhance weight loss. Creamy anti-cancer broccoli soup Broccoli has high amounts sulforaphane, a compound that has anti-cancer… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Hospitals & Surgery, Lifestyle, Nutrition, Weight Loss
5 Natural Ways to Prevent Alzheimer’s and Dementia

5 Natural Ways to Prevent Alzheimer’s and Dementia

Have you been led to believe that there’s nothing you can do to prevent Alzheimer’s and dementia? Well, new studies show that there are natural ways to improve your cognitive ability and lower risk of these diseases. Here are 5… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Liquid Lime Extract Offers At Least 15 Health Benefits

Liquid Lime Extract Offers At Least 15 Health Benefits

All this while, there are perhaps thousands of articles discuss lemon water health benefits. On the other hand, very few articles that I have come across discuss lime water health benefits. As far as I know, liquid lime extract health… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
14 Inflammation-Causing Foods You Should Avoid

14 Inflammation-Causing Foods You Should Avoid

There are many articles about anti-inflammatory foods but do you know the most inflammatory foods? You see, anti-inflammatory foods won’t do much for you if you continue to eat inflammatory foods. Below, are 14 highly inflammatory foods you should avoid.… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Alkalize Your Body With Roots – Top 8 Choices to Reduce Inflammation and Fight Disease

Alkalize Your Body With Roots – Top 8 Choices to Reduce Inflammation and Fight Disease

An alkaline environment in your body is important to fight against diseases, including arthritis, obesity and even cancer. And every system has its own ideal pH levels to function well, you can make your body slightly alkalized by taking alkaline… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Top 10 Alkaline Foods That Flush Toxins from Your Body

Top 10 Alkaline Foods That Flush Toxins from Your Body

Most people don’t realize how getting rid of toxins can improve their health. It can lower risk of diseases, fight inflammation and make it easier to lose weight. Incorporating some alkaline foods in your daily life can help flush out… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
This Is What Will Happen to Your Body If You Eat Stalk of Celery A Day

This Is What Will Happen to Your Body If You Eat Stalk of Celery A Day

Maybe it’s not your favorite food, but celery is one of the healthiest vegetables. If you didn’t eat it often because of its taste, start eating it by combining with other vegetables, it will become more pleasant for eating, and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss