Category: Fitness Nutrition

Purple Cabbage Juice That Beats Hypertension, Cancer, Removes Toxins & Heals Gut Naturally

Purple Cabbage Juice That Beats Hypertension, Cancer, Removes Toxins & Heals Gut Naturally

If you don’t like to juice green cabbage, try juicing the purple cabbage instead. Purple cabbage has a vibrant beautiful color when juiced and tastes quite sweet, unlike green cabbage which can be a tad more bitter. Cabbage is absolutely… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
5 Ways to Make More Time for Your Health

5 Ways to Make More Time for Your Health

What was the number one reason I didn’t make my health a priority for more than 15 years? Can you guess? You got it: time. It may be different for you, but for the majority of my patients (and in… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition, Personal Care, Weight Loss
Study: Frankincense Essential Oil Superior to Chemotherapy in Destroying Cancer Cells

Study: Frankincense Essential Oil Superior to Chemotherapy in Destroying Cancer Cells

What is frankincense? Frankincense is a fragrant plant resin that comes from the Boswelllia sacra tree found across Africa and the Arabian peninsula. It’s been used for centuries as a folk medicine, largely because of its anti-inflammatory properties. The oil… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
Here’s What Will Happen To Your Body When You Add Turmeric To Your Morning Lemon Water

Here’s What Will Happen To Your Body When You Add Turmeric To Your Morning Lemon Water

Starting your day with lukewarm lemon water is one of the best things you can do for your body. Lemons are loaded with vitamin C, B, calcium, iron, magnesium, potassium, enzymes, antioxidants, and fibers. Next to adding a host of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss
Homemade Tips For Fair Skin

Homemade Tips For Fair Skin

The craze of white complexion has star rocketed the demand for homemade tips for fair skin. Almost all of us have read the stories of beautiful queens and fairies in our childhood. These fairies and queens with fair skin have… 0 Shares | | Posted in Entertainment, Fitness Nutrition, Health, Herbal Medicine, Medicine, Recipes
Decisions About Your Cancer Diagnoses / Standing Up To The Pressure

Decisions About Your Cancer Diagnoses / Standing Up To The Pressure

So you have been diagnosed with cancer, the dreaded C-Word and you never saw it coming, maybe uncle Joe but not you. You are young, You are doing everything right how can this be? All of the sudden FEAR takes… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Free Speech, Health, Health, Holistic Medicine, Liberty, Medicine, Mental Health, Nutrition, Nutritional Medicine, Strength Training
The Real Secrets Of Successful Weight Loss

The Real Secrets Of Successful Weight Loss

Secrets of successful weight loss Let’s start with questions. When you see clues in the parentheses below, it means that THAT very well might be a reason you’re not losing weight. They are things you likely have yet to consider.… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition, Weight Loss
Green Bananas – 14 Incredible Health Benefits

Green Bananas – 14 Incredible Health Benefits

Green bananas, also known as unripe bananas, are bitter in taste (due to high tannin contents), hard to peel, and has starchy flavor, all of which make them unpalatable. To reduce the bitterness and starchy flavor, you can steam, boil… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Bergamot –  Immensely Potent Cholesterol-Lowering and Heart-Protecting Fruit

Bergamot – Immensely Potent Cholesterol-Lowering and Heart-Protecting Fruit

You have probably adopted a healthy lifestyle and taken many types of natural products in the hope to reverse heart diseases due to clogged arteries or to maintain healthy cholesterol and triglyceride levels to protect against heart disease. Yes. You… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
How To Love Your Winter Skin

How To Love Your Winter Skin

Winter skin can be stressed skin. We’re colder…so we take hotter showers, we turn up the indoor heat, we stress drive our vehicle through the snow, eat more, lose our motivation for exercise, drink less water and increase alcohol intake. … 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Lifestyle, Mental Health, Nutritional Medicine, Personal Care