Entries by Nomi Shannon

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Raw for over 25 years and still going strong at age 70, Nomi Shannon is an award winning author and world renowned coach. Her best- selling book, The Raw Gourmet, has sold over 250,000 copies, making it one of the best-selling raw food books of all time.

Are You Doing Raw Food Wrong? 3 of Your Most Common Problems Solved

Ever wonder the common reasons people lose weight rapidly when turning to the raw food diet or, wondered what you might serve at a dinner party for family and friends that would please everyone’s palate? Maybe you’ve heard differing opinions… 0 Shares |

New to Raw? A Beginner’s Guide to Getting Started with Confidence

There are a number of questions I commonly get asked when someone is new to the raw food diet. “Will I get enough protein?” “What exactly can I eat?” And, “how do I eliminate my sugar cravings?” To be successful… 0 Shares |

All About Juicing, Blending, Smoothies, Nut and Grain Milks (Plus 38 Free Recipes!)

All About Juicing, Blending, Smoothies, Nut and Grain Milks Juicing for Health and Vitality     Juicing, Blending, Smoothies, Nut and Grain Milks     Juicing Versus Blending Juicing extracts the juice from a fruit or vegetable, leaving the pulp behind. The big benefit… 0 Shares |

14 Things to Be Aware of in the Raw Food Arena

1.  Be Aware of what I call “three week wonders” Definition of a three week wonder: someone who has taken a three week class in raw food (or anything) and is now dispensing information, classes, written a book etc. based… 0 Shares |