Entries by James McNeally

5 Ways to Improve Your Diet If You “Don’t Have Time” to Eat Clean

It’s a surprisingly common problem: you want to lose weight and improve your diet, but you just don’t seem to have time to prepare healthy meals every day. Research shows that most people want to improve their eating habits (and… 0 Shares |

Physicians: Essential Oils Can Help in Treating Depression

Over the last decade, essential oils have taken the UK — and much of the world — by storm as all-purpose household cleaners and deodorisers, relaxation aides and face washes. New data from physicians shows that many essential oils are… 0 Shares |

Silicone and Skin Irritation: What You Need to Know

Recent health scandals related to breast implant products like the PIP implant scandal have made many women concerned about the health effects of silicone. Can silicone, an important substance used in the production of breast implants and adhesive clothing, increase… 0 Shares |

Rising Healthcare Costs Drive More Americans Overseas for Surgery

Every year, an estimated $15 billion in healthcare revenue leaves the United States. Due to rising healthcare costs in the USA, an increasing number of Americans are packing their bags and traveling overseas – sometimes great distances – to access… 0 Shares |

4 Tasty, Healthy Alternatives to Whey Protein

For bodybuilders, athletes and ordinary people alike, whey protein is an incredible supplement. It support muscular growth and developments, provides a great variety of important branched chain amino acids and makes a filling breakfast without packing too many calories into… 0 Shares |