Entries by Prof. Hesin

I am herbalist and write on variety of topics from nutrition to natural health, herbal medicine, nutritional supplementation, mind/body medicine and i enjoys the challenge of providing my family with healthy food options that fit with their busy lifestyle.

Study: Frankincense Essential Oil Superior to Chemotherapy in Destroying Cancer Cells

What is frankincense? Frankincense is a fragrant plant resin that comes from the Boswelllia sacra tree found across Africa and the Arabian peninsula. It’s been used for centuries as a folk medicine, largely because of its anti-inflammatory properties. The oil… 0 Shares |

Top 8 Reasons Why You Should Eat Oatmeal Everyday

Oats! They are a powerhouse of nutrition and has been a popular choice among-st breakfast items for many decades now. The biggest cultivators of oats are the U.S., Poland, Germany and Russia. Oatmeal contains a wide array of vitamins, minerals,… 0 Shares |

Top Doctors Warning- Anyone Over 40 Should Stop Taking Ibuprofen Immediately

It seems common for us to be use ibuprofen for nearly every symptom like Headaches, toothaches, back pain. According many medical experts around the world claim that these drugs (nonsteroidal anti-inflammatory drugs, or NSAIDs), have serious side effects and are… 0 Shares |

Lemon Coconut Pudding- Treat Joint Pain, Fight Cancer, Reduce Bad Cholesterol & More

Light and dairy free lemon pudding, that not only taste delicious but is so good for health. This pudding contains coconut, lemon, honey, perfect to boost your immune system during the cold and flu season. These low-carb, ketogenic style recipes… 0 Shares |

Lemon and Parsley- Medicinal Pair That Dissolves Kidney Stone Naturally

Kidney stones are crystals comprised of a compound called calcium oxalate . Undoubtedly, kidney stones can cause extreme pain. According to the U.S. National Institutes of Health (NIH), roughly 1 person in 10 develops kidney stones during their lifetime. It … 0 Shares |

Sauerkraut Prevents Cancer, Controls FAT & Prevents Heart Disease! How to Make Your Own?

Sauerkraut is form of fermented cabbage and one of the best probiotic foods with many health benefits. It stimulates the growth of good bacteria and helpful during and after antibiotic use, when many good bacteria are killed. Its Nutrition Value… 0 Shares |

7 Proven Reasons to Eat Blueberries Daily

Blueberries were an important part of the Native American diet for hundreds of years. They have a sweet taste when mature, with variable acidity. Mostly good things come in small packages — and that’s especially true for the blueberry. Blueberry… 0 Shares |

13 Medicinal Benefits of Guava and Guava Leaves

The guava fruit is a tropical fruit and native to the Caribbean. Its skin is thin, light yellow and blushed with pink. It  has a pleasant flavor reminiscent of fresh strawberries and pears. Gauva Nutrition Value This popular fruit is… 0 Shares |

Beets Juice Detoxifies Liver, Colon, Boosts Brain & Improves Circulation! How to Prepare it?

You already know that beets are an extremely nutritious food. It is packed with healthy nutrients, vitamins, calcium, iron, potassium, and protein. Beets juice is richest sources of antioxidants and naturally occurring nitrates compounds, which improve blood circulation throughout the… 0 Shares |

Top 9 Alkaline Foods To Eat Everyday For Vibrant Health

It is not good news but true that most people are currently living in a state where they are 80% acidic and 20% alkaline. The alkaline diet to help our body maintain blood pH levels. You can combat acidosis by… 0 Shares |