8 Early Symptoms of Liver Damage! 3 Ideal Liver Detox Mixtures You Should Try

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The liver is a vital organ that is essential to human vitality and health. The key functions of the liver are to detoxify your blood and to enhance your digestive system by creating bile, which helps to break down the fats that you consume into small pieces, making them easier for your small intestine to absorb. Knowing how to recognize the symptoms of liver disease can save your life.

Causes for liver damage

-Inherited disorders of iron and copper metabolism
-Diseases like liver cancer and fatty liver caused by obesity
-Various viruses including many typee of hepatitis
-Reactions to certain medications
-Overuse of certain medications
-Exposure to harmful chemicals
-Diabetics have an increased risk of liver disease
-Even smoking can dramatically increase the risk for not only lung cancer, but also liver cancer.

8 Early Symptoms of Liver Damage

Nausea

The feeling that you have to vomit is not welcomed by anyone, ever for that matter and those suffering from liver sickness experience it often. Fortunately, there are hundreds of helpful tips and tricks available on the web to aide in curing your nausea.

Bruising

A damaged liver produces fewer of the proteins necessary for blood clotting, which means you may bleed and bruise more easily.

Tiredness

When the liver breaks down food it releases energy used to perform daily tasks. Getting tired easily is a sign of lack of energy which can indicate the liver is unable to do its job properly.

Stool changes

Changes in stool can indicate liver problems. If you observe traces of blood in the bathroom, call your doctor. Other signs of liver damage associated with stool may include periods of constipation or irritable bowel syndrome.

Acid Reflux

If you suffer from increasingly frequent attacks of acid reflux with indigestion, with or without vomiting, these are other warning signs that all is not well and needs investigating further.

Diarrhea

Obviously this can have many things at its root cause, but if it becomes a more regular issue than it could be due to the liver malfunctioning as it is central to the body’s digestion system.

Dark yellow urine

Due to increased levels of the bile pigment in the body that cannot be eliminated by the damaged liver. People may associate it with dehydration, but if they drink enough fluids, it should not happen.

Discoloration of eyes

A vital sign of jaundice or hepatitis is yellowing of the eyes and skin. However, if there is a general discoloration of eyes, especially in the morning, then it might signify liver damage.

3 Liver Detox Recipes

Green Liver Detox:

Ingredient:

1/2 cucumber
2 cups kale
1 lime, peeled
1 cup swiss chard
1/2 lemon, peeled

Instructions:

Run all ingredients through a juicer and enjoy.

Liver Boosting Beet Juice:

Ingredient:

1 beet
1 carrot
1 lemon, peeled
1 handful parsley

Instructions:

Run all ingredients through a juicer and enjoy.

Liver Detox Green Smoothie:

Ingredient:

2 oranges, peeled
1/2 rib celery
1 lemon, peeled
1/2 cup dandelion greens (or other bitter green)
1/2 cup parsley

Instructions:

Place all ingredients in a blender and blend until smooth.

Sources include:

1. http://rmhealthy.com/10-signs-liver-damage/

2. http://www.activebeat.com/your-health/10-telling-symptoms-of-liver-damage/

3. http://www.activebeat.com/your-health/10-telling-symptoms-of-liver-damage

4. http://www.youngandraw.com/3-amazing-liver-detox-recipes/

mcshane