7 Reasons to Drink Pomegranate Peel Tea! How to Prepare it?

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Most of us well known about the benefits of pomegranates, but, very feware aware of the benefits of its peel. We often discard the peel of pomegranates. But this peel is blessed with numerous health and beauty benefits. It is an excellent remedy for stomach infections, throat tonsils, heart disease, acne, wrinkles, mouth odor, hemorrhoids and cough.

Pomegranate peels have more powerful antioxidants such as flavonoids, phenolics, and proanythocyanidins than what the pulp yields.

Health Benefits of Drinking Pomegranate Peel Tea

Prevents Wrinkles & Signs of Ageing

Drinking its tea prevents breakdown of collagen in your skin, in turn promoting cell growth, which helps delay signs of ageing and wrinkles effectively.

Improves Dental Hygiene

Pomegranate peels tea might help cope with a number of dental issues just like avoiding foul breath, gingivitis, carries as well as mouth ulcers.

Remedy for Sore Throat

If you are having sore throat or are suffering from tonsil pain drink pomegranate peel tea, it help you soothe your troubled throat and give immediate relief.

Improve Gut-Health

The peels have got tannis within them which help decrease inflammation of the intestine, swelling of hemorrhoids, tighten up intestinal lining, prevent bleeding throughout diarrhea and improve digestion.

Heart Health

Pomegranate peels tea good for heart disease. It reduces stress and lowers the blood pressure. Mix the sun-dried pomegranate peel powder with warm water and drink it daily or in alternate days to improve your heart health.

Prevent Skin Cancer

Many study show that pomegranate extracts contain a preventive agent that fights against the onset of skin cancer.

Good Moisturizing Agent

Pomegranate contains ellagic acid. This is a very good moisturizer and is rally effective in trapping the moisture in your skin. It ensures that the moisture in your skin cells does not dry out. Your skin is kept well hydrated.

Homemade Pomegranate Peel Tea Recipe

Ingredients:

1 teaspoon of my herbal mixture or
pomegranate powder
mint
ginger
cumin
organic green tea leaves
1 teaspoon of honey

Instructions:

Put all the herbs in a coffee grinder and grind together to a fine powder.
Add in 1 teaspoon of the mixture to 1 and 1/4cup of water and bring to boil for 1 minute.
Remove from the fire and allow to steep for 5 minutes.
Strain the tea and add in the honey.
Enjoy!

Sources:

natural–living.com

healthbenefitstimes.com

globalfoodbook.com

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jeery park
She is wife, mother and natural health advocate. After a number of close relatives got cancer, she left the corporate world to pursue their passion for health and wellness awareness. She brings a wealth of writing talent and a background in natural health. She enjoy reading and writing about all things related to exercise, nutrition, and healthy living.