Gastritis is an inflammation, irritation or infection of the lining of the stomach known as the gastric mucosa, it can occur suddenly or gradually. It occurs as a consequence of increased gastric acid secretion, and this can lead to stomach ulcer. Unhealthy eating habit is the greatest cause behind gastritis. Habits like smoking, drinking and medication of pain can likewise lead to gastritis. Instead of using over the counter medicine when gastritis backs, try these home made juice recipe for gastritis to cure it successfully.
Most common gastritis symptoms
-Burning sensations in or above the stomach
-Stomachaches or pains
-Hiccups and burping
-Feeling nauseous or vomiting
-Loss of appetite
-Irregular bowel movements
-Sweating or perspiration
-Swollen abdomen
5 Natural Juices Recipe For Gastritis
Parsley juice
Parsley is a good source of vitamins A, B, C, E, and K, and minerals. It is also a good diuretic, known for its healing properties to the digestive system.
Ingredient:
2 tablespoons of chopped parsley
1 carrot
Water
Direction:
-First chop the parsley with a knife and peel and dice the carrot.
-Put both ingredients in the blender with a little water and process until you get the parsley juice.
-Enjoy.
Carrot and Potato Juice
Ingredients:
2 medium sized carrots
1 medium sized potato
1 teaspoon ginger root juice
Directions:
-Extract the juice from the ingredients using a juicer, and drink it.
Pineapple and Ginger Juice
Ingredients:
1 cup of pineapple
1 cucumber
1 lime
1/2 inch ginger
1 spoon aloe
Directions:
-Extract the juice from the ingredients using a juicer, and drink it.
Apple and Avocado Juice
Both apple and avocado are rich in fiber which is perfect for relieving stomach acid, heartburn and the feeling of emptiness that causes gastritis.
Ingredients:
4 apples
2 avocados
Directions:
-Peel the avocados and peel and dice the apples.
-Put the ingredients in a blender, and process until blended.
-You can add water if the blended liquid is too thick.
Juice of Papaya and Banana
Ingredients:
papaya (1 cup)
Banana
yogurt (1 cup)
1/2 cup of rice milk
1 Tsp. honey
2 Tsp. almonds
Directions:
-Chop the banana into chunks.
-Blend all the ingredients until have a smooth, creamy consistency.
-If too thick, you can add more rice milk to ease preparation.
-Take in the morning.
Sources:
–http://lethow.com/home-remedies/gastritis-treatment/
–http://www.thebigriddle.com/2015/08/natural-juices-against-gastritis.html
–http://www.healthyfoodadvice.net/natural-juices-against-gastritis/
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