A good kidney detox will help remove most of the tiny stones in a few days. However bigger stones can take a few weeks or more depending on the size of the kidney stone.
What is the common factor in all the kidney cleanse recipes…
There are many types of kidney cleanses, but the common factor that is running through all of them is the drinking of copious amounts of water and fruit juices; and avoiding coffee, chocolate and excessive protein.
Doing a kidney cleanse is not hard, but very important. Your kidneys especially need help after you’ve done a series of liver cleanses.
Functions of the Kidney
Elimination of metabolic wastes
Blood pressure regulation
Erythrocyte production – erythropoietin (stimulates red cell production)
Vitamin D activation
Prostaglandin synthesis
Acid – Base balance (excretes alkaline salts)
Fluid balance
Electrolyte balance
The recipes below naturally stimulate the detox process in your kidneys, eliminating toxins and any stones you may have.
5 Amazing Knockout Kidney Detox Juice Recipes
Cruciferous Goodness
1/2 head red cabbage
1/2 lemon
1 cucumber
Chunk of broccoli stalk
¼ cup fresh cilantro
Dandy-love
3 dandelion leaves
1/2 green apple
2 celery stalks
1/2 lemon
Chunk of broccoli stalk
Asparagus-Lemon
2 oranges
2 green apples
8-10 stalks of asparagus
A cup of cilantro
A squeeze of lemon juice
½-inch ginger piece
Serve chilled or with ice-cubes if desired.
Refreshing Watermelon
Grind 1/4 cup watermelon seeds in a blender or food processor
Pour 8 cups boiling water on top
Steep 10-15 minutes, then strain
Drink slowly over a two-day period
Fresh Parsley
Add 1/4 cup chopped parsley to 4 cups water and bring almost to a boil
Remove from heat, steep for 15 minutes, then strain
This recipe makes four servings. Drink it within three days to prevent spoiling
Sources and reference:
juicing-for-health.com, youngandraw.com, cleanse-me-healthy.com
Also from author:
Ideal Liver Fuel: 10 Foods That Remove Body Toxin and Cleanse Your Liver Naturally
Kombucha: Powerful Healthy Elixir Or Just Hocus Pocus Tea?
11 Unknown Facts: What Bell Peppers Do for Your Body?
