Before learning about the 10 amazing benefits of sandalwood essential oil for health and beauty, you should know what sandalwood is. Sandalwood is a semi-parasitic tree which is native to South Asia, Oceania as well as the islands of South Pacific. The oil extracted from Sandalwood does not only have an amazing scent, but also has positive effects on overall well-being, both physical and mental health, along with other amazing healing properties.
Sandalwood essential oil is steam-distilled from the heartwood and roots of the tree. The older the tree is, the stronger and purer its oil will be. When it comes to benefits of sandalwood essential oil, they are mainly due to its antiseptic, anti-phlogistic, anti-inflammatory, astringent, carminative, disinfectant, expectorant properties. Sandalwood essential oil along with the paste of sandalwood is often used in medicines, skin treatment and a lot of industrial products such as edibles, mouth fresheners, incense sticks, deodorants, soaps, perfumes, creams and lotions, and room fresheners. This article will reveal to you top surprising benefits of sandalwood essential oil for health and beauty. Check out below!
Top 10 Health And Beauty Benefits Of Sandalwood Essential Oil
- Easing Anxiety
When it comes to benefits of sandalwood essential oil, easing anxiety seems the most famous. Actually, sandalwood essential oil is used in Buddhist, Hindu, and ancient Egyptian ceremonies. It is said that burning sandalwood can relieve restlessness and depression, thereby promoting spirituality as well as inner peace. Sandalwood essential oil’s fragrance is used until today in many funeral rites to help instill the comfort and acceptance of mourners. It is because the contents of the oil may help our brain to produce serotonin which can improve positiveness and trigger the feeling of contentment and happiness.
- Relaxing Muscles And Nerves
Sandalwood can work as an antispasmodic agent which could help relax muscles, nerves as well as blood vessels naturally. The oil of this herb can be used to avoid spasms and contractions.
- Improving Sleep
Sandalwood oil has been famous as a potent sleep aid for ages. Besides, it is also used as a home remedy for insomnia. It is due to the compounds alpha-santalol and beta-santalol which can positively impact the nervous system.
- Boosting Mental Clarity
One of the primary benefits of sandalwood essential oil is promoting mental clarity when used as a fragrance or incense. This explains why it is regularly used for prayer, meditation, or many other spiritual rituals. According to a study in 2006, inhaling sandalwood oil helped people feel more mental aware and remain calm during the time that required mental focus.
- Slowing Down Aging Process
In regard to benefits of sandalwood essential oil for beauty, anti-aging might be the most appreciated. Thanks to the high content of antioxidants, sandalwood oil can reduce the damage caused by free radicals that promote aging process. To make use of sandalwood oil for anti-aging, you can add 5 drops of this oil to an unscented lotion, then apply it over your face.
- Treating Acne
It is proven that sandalwood oil is a great treatment for facial acne, in accordance to a study published in 2012. Using the mixture between salicylic acid and sandalwood oil can reduce lesions as well as inflammation in people with acne.
- Softening Skin
One of the most effective benefits of sandalwood essential oil is giving baby soft skin. This oil could either be used by itself or properly infused with other oils. Massaging the combination of sandalwood oil and your chosen natural oil into your skin will give you youthful skin in no time.
- Relieving Itching
Skin infections and itching could be reduced or even relieved in just 30 minutes of applying the sandalwood oil on the skin. Furthermore, it helps alleviate inflammation, sore skin and skin redness.
- Clearing Skin
Dull and dark complexion makes you unattractive and unappealing. Applying topically the mixture between sandalwood oil and other natural ingredients can clear your skin naturally without side-effects.
- Preventing Body Odor
Sandalwood essential oil has been used as one of home remedies for body odor. This oil is used popularly in the cosmetic industry as an important ingredient in deodorants or perfumes that keep you fresh for many hours.
- Balancing Skin Tone
Sandalwood oil has been proven to work well to boost an even skin tone. Using sandalwood can prevent tans from establishing in your skin. The mild components found in sandalwood can work thoroughly to inhibit the keloid formation on the human skin. This particular ingredient is popularly used in skincare routines because of its disinfectant and anti-microbial characteristics which effectively heal and store skin’s health.